Spaghetti Squash Lasagna Bowls
Craving a comforting and delicious meal that’s a healthier twist on a classic favorite? Look no further than these Spaghetti Squash Lasagna Bowls! 😍🍝
Ingredients:
- 1 small spaghetti squash
- 1 lb ground turkey
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp dried basil
- Salt and pepper to taste
Instructions:
- Preheat your oven to 400°F and line a baking sheet with parchment paper.
- Cut the spaghetti squash in half lengthwise and remove the seeds. Place the halves cut side down on the baking sheet and bake for 40-45 minutes, until the flesh is fork-tender. Let cool slightly.
- In a skillet, cook the ground turkey until browned. Add in the marinara sauce, garlic powder, dried basil, salt, and pepper, and simmer for 5 minutes.
- Using a fork, scrape the spaghetti squash strands into the skillet with the turkey mixture. Mix well to combine.
- Divide the squash mixture among the squash shells, top with mozzarella and Parmesan cheese, and broil for 2-3 minutes, until cheese is melted and bubbly.
- Serve hot and enjoy!
Nutrition Information:
- Calories: 350
- Total Fat: 15g
- Saturated Fat: 7g
- Cholesterol: 70mg
- Sodium: 550mg
- Total Carbohydrates: 20g
- Dietary Fiber: 4g
- Sugars: 8g
- Protein: 30g
Popular Questions:
- Can I use ground beef instead of turkey?
- Can I use a different type of cheese?
- How do I store leftovers?
Yes, you can definitely substitute ground beef for the turkey in this recipe.
Feel free to experiment with different types of cheese to suit your taste preferences.
Store any leftover lasagna bowls in an airtight container in the refrigerator for up to 3 days.
Helpful Tips:
- For added flavor, try adding some chopped fresh herbs like basil or parsley before serving.
- For a vegetarian option, you can omit the ground turkey and add more vegetables like spinach or bell peppers.
Expert Secrets:
- To make the dish more indulgent, drizzle some extra marinara sauce on top before serving.
- For a gluten-free version, make sure the marinara sauce you use is gluten-free certified.