Crispy Oven-Baked Sweet Potato Fries

Who doesn’t love a plate of perfectly crispy sweet potato fries? They’re a delicious and healthier alternative to traditional fries, and today I’m sharing my foolproof recipe for making them right in your own oven!

Ingredients:

• 2 large sweet potatoes, cut into fries
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions:

• Preheat your oven to 425°F and line a baking sheet with parchment paper.
• In a large bowl, toss the sweet potato fries with olive oil, garlic powder, paprika, salt, and pepper until evenly coated.
• Spread the fries out in a single layer on the prepared baking sheet.
• Bake in the preheated oven for 25-30 minutes, flipping the fries halfway through, until they are golden brown and crispy.
• Remove from the oven and serve hot.

Nutrition Information:

Serving size: 1/4 of the recipe
Calories: 200
Total Fat: 7g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 300mg
Total Carbohydrates: 34g
Dietary Fiber: 6g
Sugars: 8g
Protein: 2g

Enjoy these crispy oven-baked sweet potato fries as a tasty snack, appetizer, or side dish! Make sure to share this recipe with your friends and family who love delicious and healthy recipes. #SweetPotatoFries #HealthyEating #BakedFries #EasyRecipes

Popular questions:

• Q: Can I use other seasonings for the fries?
  A: Yes, feel free to experiment with different herbs and spices to suit your taste preferences!
• Q: Can I use a different type of oil?
  A: You can use avocado oil or coconut oil as alternatives to olive oil.
• Q: How can I make the fries crispier?
  A: Make sure to spread the fries out in a single layer on the baking sheet and flip them halfway through baking for even crispiness.
• Q: Can I make these ahead of time?
  A: While best served fresh, you can reheat leftover fries in the oven to regain some crispiness.
• Q: Are sweet potatoes healthier than regular potatoes?
  A: Sweet potatoes are higher in fiber and vitamin A compared to regular potatoes.
• Q: Can I use frozen sweet potato fries?
  A: While fresh is best, frozen sweet potato fries can be used, but may require adjustments in baking time.
• Q: Can I add toppings to the fries?
  A: Feel free to add toppings like grated cheese, green onions, or sour cream for extra flavor.
• Q: Can I use a different type of sweet potato?
  A: You can use different varieties of sweet potatoes such as purple or white sweet potatoes.
• Q: Can I bake these fries at a lower temperature?
  A: Baking at a lower temperature may result in a longer cooking time, but can still achieve a crispy texture.
• Q: Can I air fry these sweet potato fries?
  A: Yes, you can air fry the sweet potato fries for a quicker cooking time and extra crispiness.

Helpful tips:

• Soak the sweet potato fries in cold water for 30 minutes before baking to help remove excess starch for crispier results.
• Sprinkle some cornstarch on the fries before baking to enhance crispiness.
• Try adding a sprinkle of cinnamon or cayenne pepper for a unique flavor twist.
• For extra flavor, drizzle the fries with a balsamic glaze or honey before serving.
• Serve the sweet potato fries with a side of sriracha mayo or garlic aioli for dipping.
• For a healthier option, bake the sweet potato fries without oil by using a silicone baking mat.
• For a spicy kick, add some chili powder or chipotle seasoning to the fries before baking.
• For a sweeter version, sprinkle the sweet potato fries with a bit of brown sugar before baking.
• For a smoky flavor, add a dash of smoked paprika to the seasoning mix.
• Experiment with different dipping sauces like tangy BBQ sauce or creamy ranch dressing.

Expert Secrets:

• For the crispiest results, make sure to cut the sweet potato fries into uniform thickness to ensure even baking.
• For a lower-calorie option, you can bake the sweet potato fries without oil by using a non-stick spray.
• For a flavor boost, try tossing the sweet potato fries with grated Parmesan cheese before baking.
• To prevent sticking, make sure to flip the fries halfway through baking to ensure they cook evenly on all sides.
• For a sweeter option, drizzle the baked fries with maple syrup or honey before serving.
• To add a crunchy texture, sprinkle some crushed nuts or panko breadcrumbs over the fries before baking.
• For a Mediterranean twist, season the sweet potato fries with za’atar spice mix or sumac before baking.
• For a gluten-free option, use gluten-free breadcrumbs or almond flour as a coating for the fries.
• For an extra kick, season the sweet potato fries with a sprinkle of cayenne pepper or chili flakes before baking.
• To keep the fries warm and crispy, place them on a wire rack after baking to allow air circulation underneath.