Healthy Orange Chicken Meal Prep

Are you tired of the same old meal prep recipes? Get ready to excite your taste buds with this delicious and healthy Orange Chicken recipe! Perfect for busy weekdays, this meal prep option is sure to become a new favorite in your household.

Ingredients:

• 1 lb boneless, skinless chicken breast
• 1/2 cup orange juice
• 1/4 cup low-sodium soy sauce
• 2 tbsp honey
• 1 tbsp cornstarch
• 1 tsp sesame oil
• 1 tsp ginger, minced
• 2 garlic cloves, minced
• 1 orange, zest and juice
• Green onions, sliced (for garnish)
• Sesame seeds (for garnish)

Instructions:

• In a small bowl, whisk together orange juice, soy sauce, honey, cornstarch, sesame oil, ginger, garlic, orange zest, and orange juice.
• Cut chicken into bite-sized pieces and place in a large Ziploc bag.
• Pour marinade over chicken, seal the bag, and refrigerate for at least 30 minutes (or overnight for maximum flavor).
• Heat a large skillet over medium-high heat and add a bit of oil.
• Remove chicken from the marinade (reserving the marinade) and cook in the skillet until browned and cooked through.
• Meanwhile, pour the reserved marinade into a small saucepan and bring to a simmer, stirring occasionally until thickened.
• Pour the thickened sauce over cooked chicken and toss to coat.
• Divide the chicken into meal prep containers, garnish with green onions and sesame seeds.
• Store in the fridge for up to 4 days.

Helpful Tips:

• Marinate the chicken overnight for maximum flavor.
• You can add vegetables like bell peppers or broccoli for added nutrition.
• Serve the orange chicken over brown rice or quinoa for a complete meal.
• You can adjust the sweetness level by adding more or less honey.
• Make a double batch of the sauce and freeze half for future use.
• Substitute chicken for tofu or shrimp for a different protein option.
• Feel free to add some heat with red pepper flakes or sriracha sauce.
• Make sure to cook the chicken until it reaches an internal temperature of 165°F.
• Garnish with fresh cilantro for an added burst of flavor.
• Don’t skip the sesame seeds for a crunchy texture.