Healthy Chicken Fajita Meal Prep

Craving a delicious and nutritious meal that will keep you satisfied all week long? Look no further than this Healthy Chicken Fajita Meal Prep! Packed with flavorful spices, colorful vegetables, and lean protein, this dish is sure to be a hit with the whole family.

Ingredients:

• 2 lbs boneless, skinless chicken breasts, thinly sliced
• 2 bell peppers, sliced
• 1 onion, sliced
• 1 tbsp olive oil
• 1 tbsp chili powder
• 1 tsp cumin
• 1 tsp paprika
• 1/2 tsp garlic powder
• Salt and pepper to taste
• Optional garnishes: salsa, Greek yogurt, avocado

Instructions:

• In a large bowl, combine the chicken, bell peppers, onion, olive oil, and spices. Toss until well coated.
• Divide the mixture evenly among 4 meal prep containers.
• Cover and refrigerate for up to 4 days.
• When ready to eat, heat in the microwave for 2-3 minutes or until heated through.
• Top with your favorite garnishes and enjoy!

Nutrition Information:

Calories: 300
Protein: 35g
Carbs: 10g
Fat: 12g

Popular Questions:

• Can I use bone-in chicken instead of boneless?
  Bone-in chicken can be used, but cooking times may need to be adjusted to ensure thorough cooking.
• Can I substitute the bell peppers with a different vegetable?
  Yes, you can use vegetables such as zucchini, mushrooms, or carrots as substitutes.
• Is there a low-sodium option for this recipe?
  You can reduce the salt content by using salt-free seasoning blends or omitting salt altogether.
• Can I freeze the meal prep containers?
  Yes, you can freeze the containers for longer storage, but the texture of the vegetables may change slightly upon thawing.
• Is it necessary to marinate the chicken before cooking?
  Marinating the chicken is optional, but it can enhance the flavor if you have the time.

Helpful Tips:

• Experiment with different spices and seasonings to customize the flavor profile of the fajitas.
• Add a squeeze of fresh lime juice before serving for a burst of citrus flavor.
• Try grilling the chicken and vegetables for a smoky charred taste.
• Serve the fajitas over a bed of lettuce for a low-carb option.
• Double the recipe to have extra servings for quick and easy lunches or dinners throughout the week.

Expert Secrets:

• Use a cast-iron skillet for even heating and better flavor development.
• Allow the chicken to rest for a few minutes after cooking to retain its juices and tenderness.
• Adjust the spice levels to suit your taste preferences by increasing or decreasing the amount of chili powder and cumin.
• For a bolder flavor, add a pinch of smoked paprika or chipotle powder to the seasoning mix.
• For added richness, drizzle a bit of extra olive oil over the fajitas before serving.