Fried Rice
If you’re craving a delicious and satisfying meal that’s quick and easy to make, look no further than this classic Fried Rice recipe! Packed with flavor and perfect for a family dinner or a quick lunch, this dish is sure to become a new favorite.
Ingredients:
- 2 cups of cooked rice
- 3 tablespoons of soy sauce
- 1 tablespoon of sesame oil
- 1 cup of mixed vegetables (peas, carrots, corn)
- 2 eggs
- 1 tablespoon of vegetable oil
- 1/2 cup of diced cooked protein (chicken, shrimp, or tofu)
- 1/4 cup of diced green onions
- Salt and pepper to taste
Instructions:
- In a large pan or wok, heat the vegetable oil over medium heat.
- Add in the diced protein and cook until heated through.
- Push the protein to one side of the pan and crack the eggs into the other side.
- Scramble the eggs until fully cooked, then mix with the protein.
- Add in the mixed vegetables and cook until heated through.
- Stir in the cooked rice, soy sauce, and sesame oil.
- Cook, stirring occasionally, until the rice is heated through.
- Season with salt and pepper to taste.
- Stir in the diced green onions before serving.
Nutrition Information:
- Calories: 350
- Protein: 15g
- Carbohydrates: 45g
- Fat: 12g
- Fiber: 3g
Popular questions:
- Q: Can I use frozen mixed vegetables instead of fresh?
- Q: Can I use brown rice instead of white rice?
- Q: Can I make this dish vegetarian?
- Q: How long will leftovers last in the fridge?
A: Yes, frozen mixed vegetables will work just fine in this recipe. Just make sure to thaw them before adding to the dish.
A: Absolutely, brown rice is a nutritious alternative to white rice and can be used in this recipe for added fiber and flavor.
A: Yes, simply omit the meat or seafood and use tofu or extra vegetables as your protein source.
A: Leftover fried rice can be stored in an airtight container in the refrigerator for up to 3-4 days.
Helpful tips:
- For extra flavor, add a splash of oyster sauce or fish sauce to the dish.
- To make it spicy, add a teaspoon of sriracha or chili garlic sauce.
- Freshly chopped garlic and ginger can enhance the taste of the dish.
- You can customize this recipe by adding your favorite ingredients like mushrooms or bell peppers.
Expert Secrets:
- Use day-old rice for the best texture, as fresh rice can become mushy in the dish.
- Prep and chop all the ingredients before starting to cook for a more efficient cooking process.
- Make a well in the center of the pan when adding in the eggs to ensure they cook evenly.
- Don’t overcook the vegetables to retain their crunch and vibrant colors in the dish.