Fried Rice

Fried Rice

Fried Rice

If you’re craving a delicious and satisfying meal that’s quick and easy to make, look no further than this classic Fried Rice recipe! Packed with flavor and perfect for a family dinner or a quick lunch, this dish is sure to become a new favorite.

Ingredients:

  • 2 cups of cooked rice
  • 3 tablespoons of soy sauce
  • 1 tablespoon of sesame oil
  • 1 cup of mixed vegetables (peas, carrots, corn)
  • 2 eggs
  • 1 tablespoon of vegetable oil
  • 1/2 cup of diced cooked protein (chicken, shrimp, or tofu)
  • 1/4 cup of diced green onions
  • Salt and pepper to taste

Instructions:

  1. In a large pan or wok, heat the vegetable oil over medium heat.
  2. Add in the diced protein and cook until heated through.
  3. Push the protein to one side of the pan and crack the eggs into the other side.
  4. Scramble the eggs until fully cooked, then mix with the protein.
  5. Add in the mixed vegetables and cook until heated through.
  6. Stir in the cooked rice, soy sauce, and sesame oil.
  7. Cook, stirring occasionally, until the rice is heated through.
  8. Season with salt and pepper to taste.
  9. Stir in the diced green onions before serving.

Nutrition Information:

  • Calories: 350
  • Protein: 15g
  • Carbohydrates: 45g
  • Fat: 12g
  • Fiber: 3g

Popular questions:

  • Q: Can I use frozen mixed vegetables instead of fresh?
  • A: Yes, frozen mixed vegetables will work just fine in this recipe. Just make sure to thaw them before adding to the dish.

  • Q: Can I use brown rice instead of white rice?
  • A: Absolutely, brown rice is a nutritious alternative to white rice and can be used in this recipe for added fiber and flavor.

  • Q: Can I make this dish vegetarian?
  • A: Yes, simply omit the meat or seafood and use tofu or extra vegetables as your protein source.

  • Q: How long will leftovers last in the fridge?
  • A: Leftover fried rice can be stored in an airtight container in the refrigerator for up to 3-4 days.

Helpful tips:

  • For extra flavor, add a splash of oyster sauce or fish sauce to the dish.
  • To make it spicy, add a teaspoon of sriracha or chili garlic sauce.
  • Freshly chopped garlic and ginger can enhance the taste of the dish.
  • You can customize this recipe by adding your favorite ingredients like mushrooms or bell peppers.

Expert Secrets:

  • Use day-old rice for the best texture, as fresh rice can become mushy in the dish.
  • Prep and chop all the ingredients before starting to cook for a more efficient cooking process.
  • Make a well in the center of the pan when adding in the eggs to ensure they cook evenly.
  • Don’t overcook the vegetables to retain their crunch and vibrant colors in the dish.

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