– 2 large apples
– 1/4 cup flour
– 1/4 cup granulated sugar
– 1 teaspoon cinnamon
– 1/4 teaspoon salt
– Cooking spray
Instructions:
1. Preheat your oven to 400°F and line a baking sheet with parchment paper.
2. Cut the apples into wedges, removing the core and seeds.
3. In a bowl, mix together the flour, sugar, cinnamon, and salt.
4. Toss the apple wedges in the flour mixture until evenly coated.
5. Place the coated apple wedges on the prepared baking sheet and spray them lightly with cooking spray.
6. Bake for 20-25 minutes, flipping halfway through, until the apple wedges are golden brown and crispy.
7. Serve hot and enjoy!
Nutrition Information:
– Serving size: 1/4 of recipe
– Calories: 120
– Total Fat: 0.5g
– Cholesterol: 0mg
– Sodium: 55mg
– Total Carbohydrates: 30g
– Dietary Fiber: 3g
– Sugars: 23g
– Protein: 1g
Popular questions:
1. Can I use a different type of apple for this recipe?
– Yes, you can use any variety of apple you prefer.
2. Can I reduce the amount of sugar for a healthier option?
– You can adjust the sugar amount to suit your preferences.
3. Can I add other spices to the flour mixture?
– Feel free to experiment with additional spices like nutmeg or allspice.
4. Can I make these apple fries ahead of time?
– These are best enjoyed fresh, but you can store leftovers in an airtight container for a day.
5. Can I use a different coating for the apple wedges?
– You can try using cornstarch or breadcrumbs for a different texture.
6. Can I fry these instead of baking them?
– While baking is a healthier option, you can fry them if desired.
7. Can I serve these with a caramel sauce?
– Absolutely, caramel sauce would be a delicious dip for these apple wedges.
8. Can I make a larger batch of this recipe?
– You can easily double or triple the recipe to make more apple fries.
9. Can I sprinkle some sea salt on top for a sweet and salty flavor?
– That sounds like a tasty addition to enhance the flavors.
10. Can I serve these with ice cream for a dessert option?
– Yes, pairing these apple fries with ice cream would make a delightful dessert.
Helpful tips:
1. Use firm apples to ensure they hold their shape during baking.
2. Adjust the amount of cinnamon to your taste preference.
3. Serve with a side of caramel or chocolate sauce for dipping.
4. Try sprinkling some powdered sugar on top before serving.
5. Experiment with different spices like pumpkin pie spice for a fall twist.
6. Make sure to evenly coat the apple wedges for consistent flavor.
7. Serve the apple fries immediately for the best texture.
8. Try adding a drizzle of honey before baking for added sweetness.
9. Pair with a scoop of vanilla ice cream for a delicious dessert.
10. Garnish with chopped nuts for a crunchy topping.
Expert Secrets:
1. Pre-soak the apple wedges in cold water with lemon juice to prevent browning.
2. For extra crispiness, place a wire rack on the baking sheet to allow air circulation.
3. For a healthier option, use whole wheat flour or almond flour instead of all-purpose flour.
4. Add a pinch of cayenne pepper for a hint of spice.
5. For a decadent treat, drizzle melted chocolate over the apple fries.
6. Try sprinkling some chopped pecans or walnuts on top for added crunch.
7. Use a mix of different apple varieties for a dynamic flavor profile.
8. For a fun presentation, serve the apple fries in a cone or paper bag.
9. Experiment with different dipping sauces like honey mustard or maple syrup.
10. Sprinkle some coarse sea salt on top for a gourmet touch.