90-Second Protein Cookie Dough (No-Bake)

90-Second Protein Cookie Dough (No-Bake)

90-Second Protein Cookie Dough (No-Bake)

Craving a guilt-free treat that satisfies your sweet tooth and boosts your protein intake? Look no further than this quick and easy 90-Second Protein Cookie Dough recipe! Perfect for busy days when you need a wholesome snack in a flash.

Ingredients:

  • 1/4 cup almond flour
  • 1 scoop vanilla protein powder
  • 1 tablespoon almond butter
  • 1 tablespoon maple syrup
  • 1 tablespoon mini chocolate chips (optional)

Instructions:

  • In a small bowl, mix together almond flour and protein powder.
  • Add almond butter and maple syrup to the dry ingredients. Stir until well combined.
  • Fold in mini chocolate chips if desired.
  • Microwave the cookie dough mixture for 30 seconds. Remove and stir. Microwave for an additional 30 seconds until desired consistency is reached.
  • Let it cool for a minute before digging in. Enjoy your protein-packed cookie dough!

Nutrition Information:

  • Calories: 250
  • Protein: 18g
  • Carbohydrates: 15g
  • Fat: 12g

Popular questions:

  • Can I use a different type of nut butter?
  • Yes, you can substitute almond butter with peanut butter or cashew butter for a different flavor.

  • Can I use a different sweetener instead of maple syrup?
  • Absolutely, you can use honey or agave syrup as a replacement for maple syrup.

  • Can I omit the chocolate chips?
  • Yes, if you prefer a cookie dough without chocolate chips, feel free to leave them out.

  • Can I bake this cookie dough instead of microwaving it?
  • While this recipe is designed for a quick no-bake treat, you can bake the cookie dough at 350°F for 10-12 minutes for a baked version.

Helpful tips:

  • Use a high-quality protein powder for the best results.
  • If the cookie dough is too dry, add a splash of almond milk to moisten it.
  • You can sprinkle additional chocolate chips on top for extra indulgence.

Expert Secrets:

  • Mix the almond flour and protein powder thoroughly to ensure even distribution.
  • Adjust the sweetness by adding more or less maple syrup based on your preference.
  • For a nutty flavor, toast the almond flour in a dry pan before mixing it with the other ingredients.

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