10-Minute Green Goddess Salad
Craving a quick and healthy meal that’s as delicious as it is nutritious? Look no further! This 10-Minute Green Goddess Salad is the answer to your prayers. Packed with fresh greens, creamy avocado, crunchy cucumbers, and zesty herbs, this salad is sure to satisfy your taste buds and keep you feeling great all day long.
Ingredients:
- 2 cups mixed greens
- 1 avocado, sliced
- 1 cucumber, diced
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh basil, chopped
- 1/4 cup plain Greek yogurt
- 1 clove garlic, minced
- 1 lemon, juiced
- Salt and pepper to taste
Instructions:
- In a large bowl, combine the mixed greens, avocado, cucumber, parsley, and basil.
- In a separate small bowl, mix together the Greek yogurt, garlic, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Serve immediately and enjoy!
Nutrition Information:
- Calories: 250
- Protein: 8g
- Fat: 15g
- Carbohydrates: 25g
- Fiber: 10g
- Sugar: 5g
Give this Green Goddess Salad a try for a quick and satisfying meal that’s perfect for any time of day!
Popular questions:
- Can I use a different type of yogurt instead of Greek yogurt?
- Can I add protein to this salad?
- How long will the dressing last in the refrigerator?
- Can I add other herbs to the salad?
Yes, you can substitute Greek yogurt with plain yogurt or even dairy-free alternatives like coconut yogurt.
Absolutely! You can add grilled chicken, shrimp, tofu, or chickpeas to boost the protein content of the salad.
The dressing can be stored in an airtight container in the refrigerator for up to 3 days.
Feel free to experiment with other herbs like mint, cilantro, or dill to customize the flavors of the salad.
Helpful tips:
- Massage the dressing into the mixed greens to fully coat them for maximum flavor.
- Add a sprinkle of toasted nuts or seeds for extra crunch and nutrients.
- For a creamier dressing, blend the Greek yogurt with a tablespoon of olive oil.
- Experiment with different types of greens like arugula, spinach, or kale for variety.
Expert Secrets:
- Let the salad sit for a few minutes before serving to allow the flavors to meld together.
- Use a mix of lemon and lime juice for a citrusy twist on the dressing.
- Roast the garlic before mincing for a milder flavor profile.
- Top the salad with crumbled feta cheese or grated Parmesan for added richness.