Garlic Herb Roasted Brussels Sprouts
Ready to elevate your side dish game? These Garlic Herb Roasted Brussels Sprouts are a must-try for your next dinner!
Ingredients:
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 tsp dried thyme
- 1 tsp dried rosemary
- Salt and pepper to taste
Instructions:
- Preheat oven to 400°F.
- In a mixing bowl, toss Brussels sprouts with olive oil, garlic, thyme, rosemary, salt, and pepper until well coated.
- Spread Brussels sprouts in a single layer on a baking sheet.
- Roast in the oven for 25-30 minutes, or until crispy and golden brown.
Nutrition Information:
Serving size: 1 cup
Calories: 78
Fat: 5g
Carbohydrates: 8g
Fiber: 3g
Protein: 3g
Get ready to impress your guests with this flavorful and healthy side dish! Perfect for any meal, these Garlic Herb Roasted Brussels Sprouts are sure to be a hit at your table. Try them out and let us know what you think in the comments below!
Popular Questions:
- Q: Can I use fresh herbs instead of dried?
A: Yes, you can use fresh herbs instead of dried. Just double the amount of fresh herbs compared to dried. - Q: How do I know when the Brussels sprouts are done roasting?
A: They should be crispy on the outside and tender on the inside. - Q: Can I substitute another oil for olive oil?
A: Yes, you can use avocado oil or melted butter as a substitute. - Q: How can I make this dish more spicy?
A: Add a pinch of red pepper flakes to the seasoning mix. - Q: Can I roast other vegetables alongside the Brussels sprouts?
A: Yes, you can roast carrots, parsnips, or sweet potatoes with the Brussels sprouts. - Q: Can I make this dish ahead of time?
A: Yes, you can prep the Brussels sprouts ahead of time, but roast them just before serving for the best results. - Q: How can I store leftovers?
A: Store leftovers in an airtight container in the refrigerator for up to 3 days. - Q: Can I freeze these Brussels sprouts?
A: It’s not recommended to freeze roasted Brussels sprouts as they may become mushy when reheated. - Q: What can I serve these Brussels sprouts with?
A: They pair well with roasted chicken, grilled salmon, or a hearty vegetarian grain bowl. - Q: Can I add cheese to this recipe?
A: Yes, you can sprinkle grated Parmesan or Pecorino cheese on top before serving.
Helpful Tips:
- Make sure to trim the Brussels sprouts and halve them for even cooking.
- For extra flavor, add a drizzle of balsamic vinegar before roasting.
- Don’t overcrowd the baking sheet to allow the Brussels sprouts to roast evenly.
- Try adding some chopped bacon or pancetta for a savory twist.
- Squeeze fresh lemon juice over the roasted Brussels sprouts before serving for a citrusy kick.
- Experiment with different herbs like oregano, basil, or parsley for a unique flavor profile.
- Roast the Brussels sprouts at a higher temperature for a shorter cook time for a crispier result.
- Add a sprinkle of chopped nuts like almonds or hazelnuts for added texture and crunch.
- Drizzle with honey or maple syrup for a touch of sweetness to balance out the savory flavors.
- Serve with a dollop of Greek yogurt or sour cream for a creamy contrast.
Expert Secrets:
- Ensure the Brussels sprouts are dry before tossing them with oil to achieve maximum crispiness.
- For a smoky flavor, sprinkle some smoked paprika or chipotle powder in the seasoning mix.
- Consider adding a sprinkle of nutritional yeast for a cheesy flavor without dairy.
- Roast the garlic separately and add it to the Brussels sprouts after roasting for a more intense garlic flavor.
- For a Mediterranean twist, add some chopped Kalamata olives and feta cheese to the roasted Brussels sprouts.
- Use a mix of colored Brussels sprouts for a visually appealing dish.
- For a touch of sweetness, sprinkle some brown sugar or maple syrup before roasting.
- Roast the Brussels sprouts on a preheated baking stone for a crispy bottom crust.
- Finish the dish with a sprinkle of fresh herbs like parsley or chives for a pop of color.
- For a spicy kick, add a dash of hot sauce or Sriracha to the seasoning mix.