Spinach and Feta Breakfast Wrap

A delicious and nutritious breakfast wrap that is perfect for busy mornings. This Spinach and Feta Breakfast Wrap is packed with protein and flavor to kickstart your day!

Ingredients:

• 1 whole wheat tortilla
• 2 eggs
• Handful of spinach
• 1/4 cup feta cheese
• Salt and pepper to taste

Instructions:

• In a small skillet, scramble the eggs until cooked through.
• Add the spinach to the skillet and cook until wilted.
• Place the egg and spinach mixture on the tortilla.
• Top with feta cheese, salt, and pepper.
• Roll the tortilla up and enjoy!

Nutrition Information:

• Calories: 300
• Protein: 20g
• Carbs: 25g
• Fat: 12g

Popular Questions:

• Q: Can I use a different type of cheese?
• A: Yes, feel free to substitute feta cheese with your preferred type of cheese.
• Q: Can I add other vegetables to the wrap?
• A: Absolutely! You can customize this wrap with any additional vegetables you like.
• Q: Can I make this vegetarian-friendly?
• A: Yes, simply omit the eggs or replace them with a plant-based alternative.

Helpful Tips:

• Add a drizzle of hot sauce for an extra kick of flavor.
• Toast the tortilla before adding the ingredients for a crispy texture.
• Experiment with different seasonings such as garlic powder or paprika.

Expert Secrets:

• Cook the eggs on low heat for a creamy texture.
• Use fresh spinach for the best flavor and nutrients.
• Try sprinkling some chopped fresh herbs like parsley or dill for added freshness.