Sweet Hawaiian Crockpot Chicken
Take your taste buds on a tropical getaway with this Sweet Hawaiian Crockpot Chicken! Featuring tender chicken breasts cooked in a rich, sweet, and tangy sauce, this recipe is perfect for busy days. With minimal prep and maximum flavor, it’s an effortless way to bring the vibrant flavors of Hawaii to your table.
Ingredients
For the Chicken:
- 4 boneless, skinless chicken breasts
- 1 cup pineapple juice (fresh or canned)
- 1/2 cup soy sauce (low sodium recommended)
- 1/4 cup honey (or brown sugar for a caramelized touch)
- 1 tablespoon minced garlic (about 3 cloves)
- 1 teaspoon ground ginger (freshly grated ginger works too)
- 1/4 teaspoon black pepper
For the Thickened Sauce:
- 1/4 cup water
- 2 tablespoons cornstarch
For Serving:
- Cooked white rice (jasmine or basmati for extra aroma)
- Optional toppings: chopped green onions, sesame seeds, or diced pineapple
Instructions
Step 1: Prepare the Crockpot
- Arrange the chicken breasts in an even layer at the bottom of your crockpot.
Step 2: Mix the Sauce
- In a small bowl, whisk together pineapple juice, soy sauce, honey, minced garlic, ground ginger, and black pepper until combined.
- Pour the sauce mixture evenly over the chicken.
Step 3: Cook the Chicken
- Cover and cook on low for 6-7 hours or on high for 3-4 hours, until the chicken is fully cooked and tender.
- Use a meat thermometer to ensure the internal temperature of the chicken reaches 165°F (74°C).
Step 4: Thicken the Sauce
- In a small bowl, whisk together water and cornstarch to form a slurry.
- Pour the slurry into the crockpot, stirring well to combine with the cooking liquid.
- Turn the crockpot to high and cook for an additional 30 minutes, or until the sauce thickens to your desired consistency.
Step 5: Serve
- Serve the chicken and thickened sauce over a bed of hot, cooked white rice.
- Garnish with optional toppings like chopped green onions, sesame seeds, or a sprinkle of diced pineapple for added flair.
Tips for Success
- Cut the Chicken: If you prefer bite-sized pieces, cut the chicken breasts into chunks before cooking. Adjust cooking time slightly to avoid overcooking.
- Thicker Sauce: If the sauce isn’t thick enough, repeat the cornstarch slurry step or let the sauce simmer uncovered to reduce further.
- Add Veggies: For a complete one-pot meal, toss in diced bell peppers, carrots, or broccoli during the last hour of cooking.
- Flavor Boost: A splash of rice vinegar or a drizzle of toasted sesame oil just before serving adds depth to the flavors.
FAQs
Can I use frozen chicken breasts?
Yes, frozen chicken breasts can be used, but they may require an additional 30-60 minutes of cooking time. Ensure the chicken is cooked to an internal temperature of 165°F (74°C).
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until warmed through.
Can I make this recipe gluten-free?
Absolutely! Substitute the soy sauce with gluten-free tamari or coconut aminos for a gluten-free version.
Nutrition Information (Per Serving)
- Calories: 320
- Fat: 3g
- Carbohydrates: 45g
- Protein: 28g
Presentation Ideas
- Serve the chicken over rice in a large serving dish and sprinkle with green onions and sesame seeds for a restaurant-style presentation.
- Add tropical flair by pairing with a side of sautéed pineapple and bell peppers.
This Sweet Hawaiian Crockpot Chicken is the perfect blend of sweet, savory, and tropical flavors. It’s a recipe that’s as easy to make as it is satisfying to eat—great for both busy weeknights and special occasions. Try it today and bring a little island magic to your kitchen! 🌴🍍