Everyday Recipes

High-Protein Chocolate Mug Cake

High-Protein Chocolate Mug Cake

High-Protein Chocolate Mug Cake

Who says you can’t have your cake and eat it too? Indulge in this guilt-free High-Protein Chocolate Mug Cake that will satisfy your sweet cravings without derailing your diet goals!

Ingredients:

  • 1/4 cup almond flour
  • 2 tbsp cocoa powder
  • 1 tbsp protein powder
  • 1/4 tsp baking powder
  • 2 tbsp sweetener of choice
  • 1/4 cup almond milk
  • 1 egg
  • 1 tsp vanilla extract
  • Dark chocolate chips (optional)

Instructions:

  • In a microwave-safe mug, mix almond flour, cocoa powder, protein powder, baking powder, and sweetener.
  • Add almond milk, egg, and vanilla extract. Mix well until smooth.
  • If desired, fold in dark chocolate chips.
  • Microwave on high for 1-2 minutes until cake is cooked through.
  • Let cool for a minute before indulging in this decadent treat!

Nutrition Information:

Calories: 250
Protein: 15g
Carbs: 18g
Fat: 12g
Fiber: 5g

Whether you’re a fitness enthusiast or simply looking for a healthier dessert option, this High-Protein Chocolate Mug Cake is sure to become a favorite in your recipe collection! Enjoy the satisfaction of dessert without the guilt. 😍🍰 #ChocolateLovers #HealthyEating #ProteinDessert

Popular questions:

  • Question: Can I use a different type of flour for this recipe?
  • Answer: You can try using coconut flour or oat flour as alternatives, but the texture and flavor may vary slightly.

  • Question: Is it okay to omit the protein powder?
  • Answer: Yes, you can omit the protein powder, but note that it will affect the overall protein content of the cake.

Helpful tips:

  • Try adding a sprinkle of sea salt on top for a flavor contrast.
  • Experiment with different types of sweeteners for a unique taste.

Expert Secrets:

  • Ensure all ingredients are at room temperature for the best texture.
  • Don’t overmix the batter to avoid a tough cake.
Exit mobile version